I Show People How To Create Powerful New Eating Habits
(and how to have fun doing it!)
Are you struggling with weight loss? Inflammation? Lack of energy?
Food choices and eating habits are probably the culprit.
Together we'll work to create powerful, nutrient focused eating habits
that will serve your mind body and soul
- without all of the stress and anxiety "
Superfoods for a
Why start out just wanting to "eat better"
when you can take the challenge
and start your journey
to becoming the very "best" eater that you can be
Want to become a powerful eater?
The first thing is to change how you identify.
Identity informs and inspires action.
If you consider yourself a "Snacker" then you eat snacks. If you consider yourself a Superfooder then you eat superfoods. Simple.
But creating powerful habits can be hard for a number of reasons
First we live in a culture that glorifies bad food, and by bad food I mean foods lacking in nutrients
Most of our eating patterns are leftover from childhood
Lack of support
Developing a powerful eating identity will require planning, action, support and accountability
but it is most definitely achievable
Just imagine what becoming a Superfooder could do for your life...
plus it just sounds a whole lot better than "fast-fooder"
What I Specialize In
Breaking Ties With Fast Food
Developing A Fun Approach To Health & Wellness
Setting Attainable Goals
Accountability & Support