The Start Can Be Hard...
Do You Love Fast Food? And Hate sprouts?
Well, that used to be me also...
Old me didn't think that my crickley joints, bad lungs and even worse skin conditions had anything to do with my diet - Old me was wrong. For years a friend of mine had been suggesting that maybe I should eat a "little better" maybe add in a few superfoods - but with smirks and chuckles I continuously dismissed that notion, until my health suddenly took a turn for super bad -
Suddenly I was open to the possibilities of superfoods.
Much to my surprise, superfooding did a 90% fix on all of my health issues. I was so excited that I started singing the praises of superfoods to anyone that would listen, I even started a superfood treat bakery!
That was 13 years ago and now I'm one of those sprout eating weirdo's that I used to run from...
Today my mission is to help people start their own health & wellness journey.
I believe that wellness is a skill and like any other skill it takes desire, planning, daily practice, as well as a wee bit of silly 🤪
I know starting can be hard, but go ahead and do it anyway you'll be glad that you did.✨
I'm here if you need a little help :-))